Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rob Mckeagney
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, November 11, 2019
Time: 32:53
Distance: 8.38 Miles
Completed:
Calories: 314
Speed (MPH): 15.3 Avg / 18.4 Max
Power (Watts): 137 Avg / 356 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 129 Avg / 149 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.