| Rider: | Morgan Carwile |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Monday, November 11, 2019 |
| Time: | 35:27 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 220 |
| Speed (MPH): | 11.8 Avg / 17.4 Max |
| Power (Watts): | 86 Avg / 284 Max |
| Cadence (RPM): | 85 Avg / 116 Max |
| Heartrate (BPM): | 166 Avg / 178 Max |
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