Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gunther Griffin
Team: In-Shape - Merced (Merced, CA)
Date: Monday, November 11, 2019
Time: 15:10
Distance: 4.13 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 16.3 Avg / 23.1 Max
Power (Watts): 183 Avg / 306 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 166 Avg / 173 Max

Laps

3.37 mi in 11:18
0.76 mi in 3:52