Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Dagino
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Tuesday, November 12, 2019
Time: 28:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 456
Speed (MPH): 20.8 Avg / 24.1 Max
Power (Watts): 250 Avg / 384 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 173 Avg / 185 Max

Laps

1.00 mi in 2:53
1.00 mi in 2:58
1.00 mi in 2:52
1.00 mi in 2:56
1.00 mi in 2:51
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:51
1.00 mi in 2:53
1.00 mi in 2:51