Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, November 12, 2019
Time: 32:20
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 13.4 Avg / 25.2 Max
Power (Watts): 125 Avg / 371 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 142 Avg / 159 Max

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