Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Benjamin Wilson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, November 12, 2019
Time: 19:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 233
Speed (MPH): 18.1 Avg / 22.7 Max
Power (Watts): 178 Avg / 312 Max
Cadence (RPM): 84 Avg / 108 Max
Heartrate (BPM): 105 Avg / 194 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 3:26
1.00 mi in 3:27