City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mike Frye
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, November 12, 2019
Time: 18:00
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 15.1 Avg / 30.1 Max
Power (Watts): 199 Avg / 551 Max
Cadence (RPM): 43 Avg / 75 Max
Heartrate (BPM): 142 Avg / 163 Max

Ghost

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