Rider: | Frank F |
Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
Date: | Tuesday, November 12, 2019 |
Time: | 10:20 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 159 |
Speed (MPH): | 19.6 Avg / 27.9 Max |
Power (Watts): | 238 Avg / 569 Max |
Cadence (RPM): | 85 Avg / 103 Max |
Heartrate (BPM): | 154 Avg / 168 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.