Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Maureen Wilson
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, November 12, 2019
Time: 28:03
Distance: 9.00 Miles
Laps: 9.0
Calories: 351
Speed (MPH): 19.3 Avg / 21.3 Max
Power (Watts): 184 Avg / 284 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 116 Avg / 158 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:04
1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:07

Personal Best

Personal Best Personal Best