| Rider: | K Griswold |
| Team: | Neiderer Residence (Glen Allen, VA) |
| Date: | Tuesday, November 12, 2019 |
| Time: | 31:31 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 278 |
| Speed (MPH): | 16.0 Avg / 19.8 Max |
| Power (Watts): | 123 Avg / 195 Max |
| Cadence (RPM): | 76 Avg / 94 Max |
| Heartrate (BPM): | 162 Avg / 185 Max |
Personal Best
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