| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Tuesday, November 12, 2019 |
| Time: | 29:31 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 354 |
| Speed (MPH): | 17.0 Avg / 21.4 Max |
| Power (Watts): | 178 Avg / 351 Max |
| Cadence (RPM): | 56 Avg / 73 Max |
| Heartrate (BPM): | 150 Avg / 187 Max |
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