| Rider: | Al Spaw |
| Team: | YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN) |
| Date: | Tuesday, November 12, 2019 |
| Time: | 18:27 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 137 |
| Speed (MPH): | 14.4 Avg / 16.6 Max |
| Power (Watts): | 105 Avg / 140 Max |
| Cadence (RPM): | 74 Avg / 82 Max |
| Heartrate (BPM): | 126 Avg / 135 Max |
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