Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Brussel
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, November 12, 2019
Time: 6:56
Distance: 1.52 Miles
Laps: 1.5
Calories: 43
Speed (MPH): 13.2 Avg / 17.3 Max
Power (Watts): 87 Avg / 160 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 108 Avg / 134 Max

Laps

1.00 mi in 4:31
0.52 mi in 2:25