| Rider: | Matt Copeland |
| Team: | YMCA - Greater Omaha - Downtown (Omaha, NE) |
| Date: | Tuesday, November 12, 2019 |
| Time: | 28:29 |
| Distance: | 8.12 Miles |
| Laps: | 4.0 |
| Calories: | 298 |
| Speed (MPH): | 17.1 Avg / 22.5 Max |
| Power (Watts): | 150 Avg / 253 Max |
| Cadence (RPM): | 82 Avg / 94 Max |
| Heartrate (BPM): | 167 Avg / 185 Max |
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