| Rider: | Henry Heim |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Tuesday, November 12, 2019 |
| Time: | 16:37 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 152 |
| Speed (MPH): | 15.9 Avg / 23.1 Max |
| Power (Watts): | 129 Avg / 288 Max |
| Cadence (RPM): | 77 Avg / 104 Max |
| Heartrate (BPM): | 120 Avg / 127 Max |
Personal Best
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