Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joey Williford
Team: Northeast Community College Burgess Fitness Center (Booneville, MS)
Date: Tuesday, November 12, 2019
Time: 20:05
Distance: 5.50 Miles
Laps: 1.2
Calories: 190
Speed (MPH): 16.4 Avg / 19.3 Max
Power (Watts): 144 Avg / 209 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

4.42 mi in 16:05
1.08 mi in 4:00