| Rider: | Joe Paucke |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Wednesday, November 13, 2019 |
| Time: | 31:24 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 437 |
| Speed (MPH): | 18.2 Avg / 27.0 Max |
| Power (Watts): | 215 Avg / 471 Max |
| Cadence (RPM): | 55 Avg / 90 Max |
| Heartrate (BPM): | 133 Avg / 157 Max |
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