Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil LaCorte
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, November 13, 2019
Time: 11:34
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 17.5 Avg / 23.9 Max
Power (Watts): 186 Avg / 422 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 145 Avg / 184 Max

Ghost

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