| Rider: | James Koepsell |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Wednesday, November 13, 2019 |
| Time: | 25:07 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 241 |
| Speed (MPH): | 15.1 Avg / 20.6 Max |
| Power (Watts): | 136 Avg / 348 Max |
| Cadence (RPM): | 58 Avg / 78 Max |
| Heartrate (BPM): | 102 Avg / 108 Max |
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