Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Doug Keene
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, November 13, 2019
Time: 28:25
Distance: 6.93 Miles
Completed: 83%
Calories: 276
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 143 Avg / 310 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 153 Avg / 168 Max

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