| Rider: | Ron Havermann |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Wednesday, November 13, 2019 |
| Time: | 19:37 |
| Distance: | 5.00 Miles |
| Laps: | 5.0 |
| Calories: | 154 |
| Speed (MPH): | 15.3 Avg / 18.7 Max |
| Power (Watts): | 107 Avg / 207 Max |
| Cadence (RPM): | 57 Avg / 71 Max |
| Heartrate (BPM): | 109 Avg / 120 Max |
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