Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Melissa Shaffer
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, November 13, 2019
Time: 21:41
Distance: 4.42 Miles
Completed:
Calories: 111
Speed (MPH): 12.3 Avg / 14.4 Max
Power (Watts): 73 Avg / 101 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 154 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.