| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Wednesday, November 13, 2019 |
| Time: | 46:02 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 569 |
| Speed (MPH): | 17.6 Avg / 25.2 Max |
| Power (Watts): | 182 Avg / 387 Max |
| Cadence (RPM): | 100 Avg / 111 Max |
| Heartrate (BPM): | 129 Avg / 139 Max |
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