Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Seydou Ba
Team: On Air Fitness - Maison Alfort (Maisons Alfort, France)
Date: Wednesday, November 13, 2019
Time: 22:37
Distance: 6.84 Miles
Laps: 1.7
Calories: 313
Speed (MPH): 18.1 Avg / 25.6 Max
Power (Watts): 219 Avg / 482 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 173 Avg / 200 Max

Laps

4.01 mi in 12:46
2.83 mi in 9:51

Personal Best

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