Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Daniel Carmody
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Wednesday, November 13, 2019
Time: 31:47
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.2 Avg / 23.7 Max
Power (Watts): 114 Avg / 288 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 104 Avg / 125 Max

Personal Best

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Ghost

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