| Rider: | Richard Thomas |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Wednesday, November 13, 2019 |
| Time: | 23:37 |
| Distance: | 6 Miles |
| Completed: | 52% |
| Calories: | 180 |
| Speed (MPH): | 15.2 Avg / 23.7 Max |
| Power (Watts): | 104 Avg / 257 Max |
| Cadence (RPM): | 41 Avg / 59 Max |
| Heartrate (BPM): | 108 Avg / 119 Max |
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