Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: J. Smith
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, November 13, 2019
Time: 33:55
Distance: 8.38 Miles
Completed:
Calories: 320
Speed (MPH): 14.8 Avg / 20.9 Max
Power (Watts): 136 Avg / 406 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 141 Avg / 162 Max

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