Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J. Smith
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, November 13, 2019
Time: 9:21
Distance: 2.17 Miles
Laps: 1.4
Calories: 69
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 101 Avg / 301 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 144 Avg / 173 Max

Laps

1.50 mi in 5:51
0.67 mi in 3:30