Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Keats
Team: YMCA - Moncton (Moncton, Canada)
Date: Wednesday, November 13, 2019
Time: 30:10
Distance: 7.87 Miles
Laps: 7.9
Calories: 270
Speed (MPH): 15.7 Avg / 19.3 Max
Power (Watts): 128 Avg / 234 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 126 Avg / 140 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:30
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:50
1.00 mi in 3:25
1.00 mi in 3:31
0.87 mi in 4:23