Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Wednesday, November 13, 2019
Time: 41:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 327
Speed (MPH): 14.3 Avg / 19.4 Max
Power (Watts): 110 Avg / 218 Max
Cadence (RPM): 75 Avg / 113 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:04
1.00 mi in 4:24
1.00 mi in 4:05
1.00 mi in 4:15
1.00 mi in 3:34
1.00 mi in 4:22
1.00 mi in 3:47
1.00 mi in 3:57
1.00 mi in 4:54