Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Benjamin Marchant
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, November 13, 2019
Time: 5:17
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.8 Avg / 22.7 Max
Power (Watts): 145 Avg / 300 Max
Cadence (RPM): 89 Avg / 116 Max
Heartrate (BPM): 130 Avg / 130 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.