Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: J H
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, November 14, 2019
Time: 30:22
Distance: 4.17 Miles
Completed: 50%
Calories: 122
Speed (MPH): 8.3 Avg / 13.0 Max
Power (Watts): 41 Avg / 168 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

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