| Rider: | ashley seay |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Thursday, November 14, 2019 |
| Time: | 7:17 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 26 |
| Speed (MPH): | 8.4 Avg / 10.9 Max |
| Power (Watts): | 39 Avg / 127 Max |
| Cadence (RPM): | 61 Avg / 73 Max |
| Heartrate (BPM): | 109 Avg / 113 Max |
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