Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Dale Esworthy
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Thursday, November 14, 2019
Time: 34:53
Distance: 10.01 Miles
Completed:
Calories: 516
Speed (MPH): 17.2 Avg / 34.4 Max
Power (Watts): 227 Avg / 574 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 160 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.