Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lauren Owenby
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Thursday, November 14, 2019
Time: 31:06
Distance: 8.38 Miles
Completed:
Calories: 335
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 155 Avg / 329 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 155 Avg / 176 Max

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