| Rider: | Ryan Frank |
| Team: | YMCA - Cor Van Raay (Lethbridge, Canada) |
| Date: | Thursday, November 14, 2019 |
| Time: | 14:51 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 176 |
| Speed (MPH): | 17.9 Avg / 22.0 Max |
| Power (Watts): | 176 Avg / 279 Max |
| Cadence (RPM): | 70 Avg / 81 Max |
| Heartrate (BPM): | 147 Avg / 170 Max |
Personal Best
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