| Rider: | Richard Thomas |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, November 14, 2019 |
| Time: | 24:01 |
| Distance: | 6.26 Miles |
| Completed: | 54% |
| Calories: | 196 |
| Speed (MPH): | 15.6 Avg / 25.4 Max |
| Power (Watts): | 113 Avg / 329 Max |
| Cadence (RPM): | 41 Avg / 71 Max |
| Heartrate (BPM): | 101 Avg / 113 Max |
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