Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, November 14, 2019
Time: 9:52
Distance: 3.00 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 18.2 Avg / 21.2 Max
Power (Watts): 186 Avg / 262 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 123 Avg / 129 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:12