Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Don Swanson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, November 14, 2019
Time: 40:37
Distance: 8.38 Miles
Completed:
Calories: 280
Speed (MPH): 12.4 Avg / 17.8 Max
Power (Watts): 91 Avg / 237 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 118 Avg / 125 Max

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