Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Cee Matthews
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, November 14, 2019
Time: 14:13
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 14.2 Avg / 18.8 Max
Power (Watts): 114 Avg / 218 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 138 Avg / 174 Max

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