Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: jim roman
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Thursday, November 14, 2019
Time: 48:08
Distance: 13.51 Miles
Completed:
Calories: 520
Speed (MPH): 16.8 Avg / 21.2 Max
Power (Watts): 176 Avg / 396 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 165 Avg / 180 Max

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