Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Rohr
Team: YMCA - Burbank (Burbank, CA)
Date: Thursday, November 14, 2019
Time: 17:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 16.8 Avg / 20.6 Max
Power (Watts): 147 Avg / 243 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 109 Avg / 135 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:21
1.00 mi in 3:05
1.00 mi in 3:52
1.00 mi in 3:37