| Rider: | Rick Lorenzo |
| Team: | HiTONE Fitness (Morganton, NC) |
| Date: | Thursday, November 14, 2019 |
| Time: | 18:07 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 252 |
| Speed (MPH): | 15.0 Avg / 33.6 Max |
| Power (Watts): | 216 Avg / 600 Max |
| Cadence (RPM): | 66 Avg / 102 Max |
| Heartrate (BPM): | 114 Avg / 148 Max |
Personal Best
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