Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, November 14, 2019
Time: 1:19:00
Distance: 26.52 Miles
Laps: 6.0
Calories: 1,173
Speed (MPH): 20.1 Avg / 28.5 Max
Power (Watts): 223 Avg / 537 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 123 Avg / 192 Max

Laps

4.42 mi in 13:38
4.42 mi in 13:21
4.42 mi in 13:22
4.42 mi in 13:09
4.42 mi in 12:52
4.42 mi in 12:38