Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Thursday, November 14, 2019
Time: 38:12
Distance: 8.00 Miles
Laps: 8.0
Calories: 229
Speed (MPH): 12.6 Avg / 16.9 Max
Power (Watts): 85 Avg / 188 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 121 Avg / 152 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 5:20
1.00 mi in 4:58
1.00 mi in 4:19