City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, November 15, 2019
Time: 20:19
Distance: 4.53 Miles
Completed: 99%
Calories: 225
Speed (MPH): 13.4 Avg / 30.1 Max
Power (Watts): 170 Avg / 412 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 189 Avg / 189 Max

Ghost

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