Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Lombardi
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, November 15, 2019
Time: 5:25
Distance: 1.50 Miles
Laps: 1.5
Calories: 51
Speed (MPH): 16.6 Avg / 20.7 Max
Power (Watts): 146 Avg / 245 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 117 Avg / 124 Max

Laps

1.00 mi in 3:31
0.50 mi in 1:54