Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brian Coleman
Team: Home base (Bellvue, CO)
Date: Friday, November 15, 2019
Time: 30:02
Distance: 8.01 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 16.0 Avg / 21.6 Max
Power (Watts): 162 Avg / 258 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 108 Avg / 119 Max

Laps

6.98 mi in 26:17
1.03 mi in 3:45