Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, November 15, 2019
Time: 12:14
Distance: 3.31 Miles
Laps: 2.2
Calories: 118
Speed (MPH): 16.2 Avg / 19.7 Max
Power (Watts): 142 Avg / 317 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 136 Avg / 148 Max

Laps

1.50 mi in 5:49
1.50 mi in 4:49
0.31 mi in 1:36