| Rider: | Jim Heidler |
| Team: | Masonic Village at Lafayette Hill (Lafayette Hill, PA) |
| Date: | Friday, November 15, 2019 |
| Time: | 30:00 |
| Distance: | 4.63 Miles |
| Completed: | |
| Calories: | 101 |
| Speed (MPH): | 9.1 Avg / 12.9 Max |
| Power (Watts): | 32 Avg / 149 Max |
| Cadence (RPM): | 52 Avg / 72 Max |
| Heartrate (BPM): | 82 Avg / 89 Max |
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